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Traditional

Well balanced with lean proteins, complex carbs, and veggies.

Seared Mandarin Hoisin Chicken

451 Calories, 39g Protein, 49g Carbs, 11g Fats


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Seafood Paella

327 Calories, 34g Protein, 41g Carbs, 3g Fats


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Chicken Parmesan

492 Calories, 43g Protein, 62g Carbs, 8g Fats


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Arizona Grilled Chicken Melt

488 Calories, 42g Protein, 62g Carbs, 8g Fats


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Turkey & Eggplant Bolognese

409 Calories, 40g Protein, 42g Carbs, 9g Fats


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Cranberry Thyme Turkey

346 Calories, 42g Protein, 40g Carbs, 2g Fats


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Olive Basil Roasted Chicken

375 Calories, 36g Protein, 42g Carbs, 7g Fats


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Bistro Steak

353 Calories, 41g Protein, 27g Carbs, 9g Fats


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Fire Roasted Pork Tacos

488 Calories, 38g Protein, 48g Carbs, 16g Fats


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New England Pot Roast

389 Calories, 44g Protein, 33g Carbs, 9g Fats

Bison Bacon Cheddar Burger

573 Calories, 57g Protein, 39g Carbs, 21g Fats


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Chicken Burrito Bowl

372 Calories, 33g Protein, 42g Carbs, 8g Fats


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Wild Mango Salmon

410 Calories, 30g Protein, 41g Carbs, 14g Fats


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Wild Berry Waffle Eggwich

286 Calories, 20g Protein, 38g Carbs, 6g Fats


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Blueberry Muffin French Toast

374 Calories, 16g Protein, 46g Carbs, 14g Fats


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BLT Egg Wrap

576 Calories, 31g Protein, 41g Carbs, 32g Fats


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Chicken Pepperjack Kale Omelet

503 Calories, 34g Protein, 31g Carbs, 27g Fats


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Banana Walnut Pancakes

493 Calories, 14g Protein, 62g Carbs, 21g Fats


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Paleo

Low in complex carbs, with lean proteins, veggies, nuts and seeds.

Seafood Paella

190 Calories, 30g Protein, 13g Carbs, 2g Fats


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Loaded Turkey Chili

481 Calories, 40g Protein, 24g Carbs, 25g Fats


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Cranberry Thyme Turkey

334 Calories, 43g Protein, 36g Carbs, 2g Fats


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Olive Basil Roasted Chicken

195 Calories, 28g Protein, 14g Carbs, 3g Fats


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Bistro Steak

369 Calories, 43g Protein, 29g Carbs, 9g Fats


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Fire Roasted Pork Taco Salad

466 Calories, 33g Protein, 25g Carbs, 26g Fats


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Chicken Enchilada Bowl

246 Calories, 29g Protein, 19g Carbs, 6g Fats


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Bacon Bison Burger

488 Calories, 46g Protein, 31g Carbs, 20g Fats


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Turkey Stew

297 Calories, 42g Protein, 30g Carbs, 1g Fat

Arizona Grilled Chicken

330 Calories, 30g Protein, 48g Carbs, 2g Fats


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Wild Mango Salmon

300 Calories, 28g Protein, 20g Carbs, 12g Fats


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Mushroom & Herb Grilled Pork

319 Calories, 41g Protein, 23g Carbs, 7g Fats


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Chicken & Kale Omelet

473 Calories, 28g Protein, 34g Carbs, 25g Fats


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BLT Egg Wrap

636 Calories, 38g Protein, 40g Carbs, 36g Fats


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Blueberry Muffin French Toast

454 Calories, 24g Protein, 31g Carbs, 26g Fats


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Banana Walnut Pancakes

494 Calories, 17g Protein, 48g Carbs, 26g Fats


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Keto

High in healthy fat, moderate protein, and low carbs, to force the body to utilize fat as energy instead of carbs.

Cheezy Turkey Meatballs

484 Calories, 46g Protein, 12g Carbs, 28g Fats

Thai BBQ Pork

285 Calories, 43g Protein, 8g Carbs, 9g Fats

Chicken Caprese

364 Calories, 37g Protein, 9g Carbs, 20g Fats

Herb Crusted Turkey

273 Calories, 39g Protein, 9g Carbs, 9g Fats

Chicken Alfredo

444 Calories, 33g Protein, 6g Carbs, 32g Fats

Turkey BLT

428 Calories, 45g Protein, 8g Carbs, 24g Fats

Blackened Mahi-Mahi

Certain meals we offer include premium proteins - don’t worry, your first few premium proteins are covered with your subscription, but once you cross a threshold based on your meal plan size you may see a small additional charge for premium proteins. Trust us, it’s worth it!

472 Calories, 28g Protein, 9g Carbs, 36g Fats

Cilantro Sirloin Steak

Certain meals we offer include premium proteins - don’t worry, your first few premium proteins are covered with your subscription, but once you cross a threshold based on your meal plan size you may see a small additional charge for premium proteins. Trust us, it’s worth it!

666 Calories, 64g Protein, 8g Carbs, 42g Fats

Chicken Tikka Masala

418 Calories, 36g Protein, 10g Carbs, 26g Fats

Keto Lasagna

Certain meals we offer include premium proteins - don’t worry, your first few premium proteins are covered with your subscription, but once you cross a threshold based on your meal plan size you may see a small additional charge for premium proteins. Trust us, it’s worth it!

372 Calories, 47g Protein, 10g Carbs, 16g Fats

Teriyaki Salmon

Certain meals we offer include premium proteins - don’t worry, your first few premium proteins are covered with your subscription, but once you cross a threshold based on your meal plan size you may see a small additional charge for premium proteins. Trust us, it’s worth it!

503 Calories, 28g Protein, 10g Carbs, 39g Fats

Breakfast Pizza

830 Calories, 59g Protein, 9g Carbs, 62g Fats

Cinnamon Walnut Breakfast Bread

592 Calories, 21g Protein, 10g Carbs, 52g Fats

Steak & Eggs

555 Calories, 60g Protein, 9g Carbs, 31g Fats

Ham & Cheese Omelet

424 Calories, 44g Protein, 8g Carbs, 24g Fats

Vegan

Designed for those who don’t eat animal or fish products, and want healthy, balanced food with lots of variety.

Veggie Chili & Brown Rice

603 Calories, 37g Protein, 89g Carbs, 11g Fats

Vegan Seared Mandarin Hoisin Chickn

390 Calories, 26g Protein, 49g Carbs, 10g Fats

Vegan Chickn & Pasta Pesto Primavera

477 Calories, 31g Protein, 50g Carbs, 17g Fats

Black Bean Burger

581 Calories, 23g Protein, 84g Carbs, 17g Fats

Wild Mushroom Stroganoff

455 Calories, 24g Protein, 56g Carbs, 15g Fats

New Mexican Jackfruit Tacos

464 Calories, 12g Protein, 77g Carbs, 12g Fats

Vegan Crab Cakes

267 Calories, 16g Protein, 44g Carbs, 3g Fats

Cauliflower Wings

220 Calories, 15g Protein, 31g Carbs, 4g Fats

Cauliflower Piccata

338 Calories, 11g Protein, 51g Carbs, 10g Fats

Plant-Based Burger

591 Calories, 29g Protein, 58g Carbs, 27g Fats

Huevos Rancheros

391 Calories, 29g Protein, 35g Carbs, 15g Fats

Banana Walnut Pancakes

401 Calories, 7g Protein, 64g Carbs, 13g Fats

Overnight Oats

377 Calories, 11g Protein, 72g Carbs, 5g Fats

Kale Omelet

339 Calories, 30g Protein, 30g Carbs, 11g Fats

Cinnamon French Toast

444 Calories, 15g Protein, 69g Carbs, 12g Fats

Lean and Mean

Large portions of lean protein, with limited complex carbohydrates, and few fats.

Steak with Brown Rice

389 Calories, 43g Protein, 34g Carbs, 9g Fats


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Sirloin Burger with Sweet Potato

318 Calories, 36g Protein, 30g Carbs, 6g Fats


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Lemon Thyme Chicken

266 Calories, 33g Protein, 29g Carbs, 2g Fats


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Steak and Veggies

276 Calories, 37g Protein, 14g Carbs, 8g Fats


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Basil Grilled Chicken

214 Calories, 33g Protein, 16g Carbs, 2g Fats


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Angus Burger with Brown Rice

335 Calories, 38g Protein, 30g Carbs, 7g Fats


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Blackened Grilled Chicken

322 Calories, 31g Protein, 45g Carbs, 2g Fats


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Salmon Burger with Brown Rice

459 Calories, 37g Protein, 35g Carbs, 19g Fats


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Turkey Chili

335 Calories, 26g Protein, 33g Carbs, 11g Fats


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Shrimp Pasta

303 Calories, 33g Protein, 36g Carbs, 3g Fats


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Lemon Pepper Cod

322 Calories, 31g Protein, 45g Carbs, 2g Fats


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Fresh+

Healthy desserts, family sized proteins, veggies and deli items to add to your delivery.

Peanut Butter Chia Power Bites - 6

159 Calories, 9g Protein, 15g Carbs, 7g Fats

Peanut Butter Chia Power Bites - 13

159 Calories, 9g Protein, 15g Carbs, 7g Fats

Paleo Brownies - 6

200 Calories, 3g Protein, 14g Carbs, 15g Fats

Paleo Brownies - 13

200 Calories, 3g Protein, 14g Carbs, 15g Fats

Keto Cookies - 6

165 Calories, 4g Protein, 13g Carbs, 12g Fats

Keto Cookies - 13

165 Calories, 4g Protein, 13g Carbs, 12g Fats

Keto Lasagna - 1 LB

404 Calories, 47g Protein, 18g Carbs, 16g Fats

Grilled Chicken Breasts - 5 CT

122 Calories, 26g Protein, 0g Carbs, 2g Fats

Grass Fed Bison Burgers - 5 CT

174 Calories, 30g Protein, 0g Carbs, 6g Fats

Beyond Meat Burgers - 5 CT

280 Calories, 20g Protein, 5g Carbs, 20g Fats

BBQ Pulled Pork - 1 LB

222 Calories, 32g Protein, 10g Carbs, 6g Fats

Tuna Salad - 1 LB

218 Calories, 28g Protein, 4g Carbs, 10g Fats

Chicken Salad - 1 LB

228 Calories, 26g Protein, 4g Carbs, 12g Fats

Sauteed Brussels Sprouts - 1 LB

48 Calories, 4g Protein, 8g Carbs, 0g Fats

Roasted Broccoli and Cauliflower - 1 LB

40 Calories, 3g Protein, 7g Carbs, 0g Fats

Red Velvet Parfait

364 Calories, 20g Protein, 44g Carbs, 12g Fats

Chocolate Pretzel Parfait

277 Calories, 16g Protein, 33g Carbs, 9g Fats

Ground All White Meat Turkey - 1 LB

174 Calories, 21g Protein, 0g Carbs, 10g Fats

BBQ Chicken Strips - 1 LB

162 Calories, 26g Protein, 10g Carbs, 2g Fats

Soy-Free Teriyaki Chicken Strips - 1 LB

156 Calories, 28g Protein, 2g Carbs, 4g Fats

Grass Fed Angus Steak - 1 LB

212 Calories, 35g Protein, 0g Carbs, 8g Fats

Ground Sirloin - 1 LB

174 Calories, 30g Protein, 0g Carbs, 6g Fats

Wild Caught Atlantic Salmon - 1 LB

196 Calories, 22g Protein, 0g Carbs, 12g Fats

Wild Caught Cod - 1 LB

122 Calories, 26g Protein, 0g Carbs, 2g Fats

Mashed Sweet Potatoes - 20 oz

104 Calories, 4g Protein, 22g Carbs, 0g Fats

Jasmine Rice - 1 LB

160 Calories, 3g Protein, 37g Carbs, 0g Fats

Brown Rice - 1 LB

129 Calories, 4g Protein, 26g Carbs, 1g Fats

Vegetable Medley - 1 LB

28 Calories, 2g Protein, 5g Carbs, 0g Fats

Sauteed Green Beans - 1 LB

40 Calories, 2g Protein, 8g Carbs, 0g Fats

Hard Boiled Eggs - 9 CT

40 Calories, 2g Protein, 8g Carbs, 0g Fats