You’ve heard the buzz. Intermittent fasting can help you lose weight, boost your immune system, improve your heart health, and even lower your risk of cancer. But what is it? And, more importantly, are the claims true?

If you’re like the average working American, you spend the majority of your waking hours at work. Whether you’re finding it difficult to manage your stress or you’re looking for a way to become more productive in your role, you’re not alone.

Dogs and cats play a very important role in a pet owner's life. Coming home after a long day of work to a wagging tail is nothing short of comforting. But what if you could take your furry friend to work with you, and never have to say goodbye in the morning? Well, there are now scientific reasons that you and your employer would benefit from bringing a pet to the office.