The majority of parents report spending one to two hours per day preparing healthy foods for their family. Time estimates for clean-up fall within these timeframes as well. A recent article in the American Journal of Preventative Medicine indicated that time spent in preparation, however, might be an essential ingredient in the production of healthier eating habits among adults. But, with today’s busy lifestyles how do you meal prep a healthy family dinner and still get the tasks of the day done? The answer is Fresh Meal Plan.