TRADITIONAL, PALEO, KETO, VEGAN & LEAN AND MEAN
If you don't select meals for the week,we'll send
you a variety of meals from your selected menu,
eliminating any meals that contain your dislikes.
Your menu and dislikes preference will be
saved, and you can change anytime.
The XL option gives you more protein on
Traditional, Paleo & Lean and Mean menu items
Included in your subscription - no extra charge
To take full advantage of your XL Upgrade, make
your selections from these menus
You will still be able to select meals from other
menus, but they will not be XL.
40% of your calories come from carbs, 30% from fat and 30% from protein
Meat, fish, veggies, and fruit No dairy, grain, or processed food
Lean protein, exotic veggies, and healthy starches or whole grains
80 percent fat and little to no carbohydrates—fish, meat, eggs, dairy, oils, and veggies
Strictly plant-based food. Veggies, veggies, and more veggies
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The menus for January 30, 2020 delivery
will be available on January 22, 2020.
Come back then to select your meals.
Need tips on how to stay keto during your family’s traditional holiday meals? You are not alone! Here is a quick cheat sheet on a few items that comply with a keto diet along with tips on how to stay ahead of temptation.
In addition to losing weight and boosting your energy, a Ketogenic diet has a host of other amazing health benefits. Here are some of our favorite potential health benefits.
“Ketogenic” is a term taking over the health and fitness industry. To better understand the Ketogenic diet and how it can work for you, we’re breaking down information into three key segments.
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