Paleo eating is the topic of many news headlines, it is discussed in fitness circles and it has been analyzed a lot in medical publications. You may have read about Paleo eating in a health journal or on a fitness blog, or you may have seen the topic discussed on social media.
Blog posts tagged with 'paleo'
What exactly is the Paleo diet? Where did the idea come from? What can you eat? What foods are forbidden? Are there health benefits? What about side effects? Is it hard to keep up the eating plan? We have some background information, tips and tricks to help you determine if paleo eating is right for you.
By now, you have probably concluded that there is no perfect diet that fits everyone. The same can be said about the paleo diet. What is the paleo diet? Put simply, the paleo diet replaces modern food loaded with sugars, fats, and processed products with healthy proteins, fruits and vegetables loaded with naturally-derived vitamins, minerals and fiber.
Let us fire up the grill for you this 4th of July! We’re commemorating the USA with grill-inspired dishes for our Traditional, Paleo, Ketogenic and Vegetarian meal plans.
If you’re new to Fresh Meal Plan or exploring different diet options, we have three reasons why our Paleo diet could transform your life.
If you checked out our meal plans, you’ll see that we offer the Paleo and Paleo XL – the ultimate caveman plans made fresh and delivered right to your door. But what is the Paleo diet and why can it work for you?
If you’re looking to lose weight, increase energy and build muscle without sacrificing taste or portions, we have three delicious and nutritious fitness-focused meal plans for you – Paleo, Ketogenic and Lean & Mean.