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Blog posts tagged with 'travel'

Best Body Weight Exercises You Can Do While Traveling
Best Body Weight Exercises You Can Do While Traveling

Need help in overcoming the challenge of getting your workouts in while dashing through the snow (and air)? Here are the best body weight exercises you can do while traveling:

Five Ways to Stay Healthy While Traveling This Holiday Season
Five Ways to Stay Healthy While Traveling This Holiday Season

For many people, the holiday season offers up the opportunity to replace the rigorous grind of everyday life and routine with gorging on the bountiful happiness and joy provided by family, friends, and yes, food! The challenge of healthy eating and maintaining exercise habits are exacerbated even more for those who travel during the season. With Thanksgiving being the busiest time of the year to travel, you may find yourself in a crunch over how to resist substituting your usual snack of carrots with delicious carrot cake.

Travelers with a relaxed mindset during the months of November and December tend to gain weight and feel unhealthy when they return home. However, your diet and exercise routines don’t have to suffer; many of your healthy habits at home are portable and can (and should) go where you go. Below are some tips to maintain a healthy lifestyle while traveling during this holiday season.


   Weekly Delivery Cust: True

   Meal Selection Deadline Date is: 2019-12-09 00:00:00

   Meal Selection Next Delivery Date is: 2019-12-12 00:00:00

  Meal Selection Time Left for Meal Selection: 12/7/2019 2:48:33 AM

  Meal Selection Cut off Date: 12/9/2019 12:00:00 AM

   Allowed Week Days: Sunday,Monday,Wednesday,Thursday,Friday,Saturday

   Can Place Order: Yes

   Meal Selection Starts From: 2019-12-07 02:48:33

   Plate: 1 Date: 2019-12-09 00:00:00

   Plate: 2 Date: 2019-12-12 00:00:00

   Customer Plan Id: 0

   Server Name: FMP-WEB-02

   Zone: default

   Zone: fl

   Zone: ga

   Zone: nc

   Zone: sc

   Zone: sixmeal

Is 5 meal plan: False

Is 6 meal plan: False

New Customer Start Date: 12/12/2019 12:00:00 AM
Current Site : NE
Current Site From DB : NE
Current Date: 12/7/2019 2:48:33 AM