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Blog posts tagged with 'vegan'

Vegetarian to Vegan - What are the Benefits?
Vegetarian to Vegan - What are the Benefits?

Vegan diets are not a new option, but a lifestyle change that has received a resurgence in recent years. The term vegan was coined by Donald Watson in 1944 when he started the Vegan Society in England. The movement started with vegetarians who refrained from eating eggs and dairy products, but later morphed to include a lifestyle that refrained from exploiting animals.