The foods we eat are vital to our health and wellbeing. Food fuels our body, giving us the nutrients and energy to live our daily lives. While the word diet has taken on a negative, restrictive context over the years, the word in the truest form means “the foods we eat on a regular basis.” It’s easy to see why everyone should eat a healthy diet, so what is preventing the vast majority of the American population from doing so? The answer lies in time and finances.
It’s true that good, wholesome food costs more. That’s a fact that is easy to discern when you step into the grocery store. Fresh food also takes prep and planning to keep ingredients from going bad and allow your family to enjoy a full rage of flavors and nutritional benefits. But what if you could get the benefits of healthy food without all of the meal prep, clean up, and planning?
Fresh Meal Plan offers a variety of healthy meal plans delivered straight to your door, from a vegan menu to paleo options, our meals are constantly changing to provide a variety of choices to meet your nutritional and personal desires. Our most recent offering brings large volume a la carte options of some of our most requested recipes, allowing you to serve your entire family quickly and easily – with no prep or clean up required.
Diseases related to diet are rising at an alarming rate among the population of America. Type 2 diabetes, obesity, and heart disease are directly tied to the foods we consume, as well as our activity level. Eating healthy is seen by some as a waste of money, but the money spent on healthy, nutritional foods actually leads to a savings in health care costs.
Start receiving the benefits of healthy eating today, without the drawbacks of meal planning and clean-up. Visit the Fresh Meal Plan website to learn more and view our full menu of heat-and-eat options.