Our site is going to be undergoing updates on 11/30/21 to bring fresh features to our users. The site may be offline for short periods that day, but will be back up on 12/1 at 8am ET.
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Fresh Meal Plan is a meal plan delivery service that delivers fresh prepared meals straight from our kitchen right to your door. Our meals are fresh, never frozen and contain balanced proteins, vegetables and complex carbohydrates that are catered to your specific needs. Co-founded by a CIA-trained chef and a body-building fitness enthusiast, Fresh Meal Plan offers fully cooked meals that simply need to be reheated and are ready to serve. We take the time for planning, shopping, and prep out of your week!

Choose from 6, 10, 14 meals per week to start

Choose your first meals and complete the signup process.

After your first order is complete, select a default plan ranging from paleo, traditional, keto, lean and mean or vegan. This will be your default if you choose not to select your meals for the week. You can also select disliked items which will be avoided in future Chef’s Choice deliveries.

You will be billed for your first order at sign up.

After the first week, you will be billed on Fridays for local South Florida or Mondays for national shipments outside of South Florida.

Outside of South Florida, meals are shipped via carrier on a weekly basis as long as your account is active.

In South Florida, your meals will be delivered via contact-free delivery driver.

You can manage your account weekly and skip weeks or cancel anytime via our website or our free iOS and Android apps.

It’s easy! Simply click “Sign Up”, select your items per week, and your first week’s menu items. From there we just need some basic shipping and billing information before you are ready for your first order. Download our FREE Android or iOS apps to access and manage your future orders.

The continental U.S.

National (48 States via carrier)

The menu is available Monday at 12am EST and closes Sunday at 11:59pm EST, for orders to ship the following Thursday. Orders received after that period will be for the following week.

Local (South Florida from Orlando to Miami Dade County)

The menu is available Thursday at 6:01pm and closes the following Thursday at 6pm EST for orders for the following Monday. Orders received after that period will be for the following week.

Absolutely! By clicking on the “menu” section of the website you can view our current menu! Our menu changes every week, so if you see a meal you like, be sure to sign up and order before the menu changes!

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