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Traditional XL

The Traditional XL Meal Plan is the Traditional Menu geared toward sports performance and athletes seeking larger protein portions and carbohydrates to sustain intense and rigorous training without compromising the body.

  • Every meal is under 650 calories with lean proteins for muscle restoration + complex carbohydrates for energy + fibrous vegetables for metabolism
  • low in sodium, cholesterol and saturated fat
  • without artificial additives or preservatives and have no added sugar
  • never frozen or canned

Lookout for our online Nutrition/Macros calculator to track your weekly caloric and macros (protein, fat, carbs) intake!  You can pair this up with your favorite activity tracker and calorie counter. 

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Arizona Grilled Chicken Melt

542 Calories, 68g Protein, 36g Carbs, 14g Fats

Banana Hazelnut Pancakes

417 Calories, 37g Protein, 38g Carbs, 13g Fats

BBQ Roast Beef Sandwich

250 Calories, 23g Protein, 26g Carbs, 6g Fats

Bison Burger Club

555 Calories, 56g Protein, 22g Carbs, 27g Fats

Bison Burger Club

555 Calories, 56g Protein, 22g Carbs, 27g Fats

Bistro Steak Dip

518 Calories, 61g Protein, 37g Carbs, 14g Fats

Ready For Fitness by The Forkful?