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Traditional XL

The Traditional XL Meal Plan is the Traditional Menu geared toward sports performance and athletes seeking larger protein portions and carbohydrates to sustain intense and rigorous training without compromising the body.

  • Every meal is under 650 calories with lean proteins for muscle restoration + complex carbohydrates for energy + fibrous vegetables for metabolism
  • low in sodium, cholesterol and saturated fat
  • without artificial additives or preservatives and have no added sugar
  • never frozen or canned

Lookout for our online Nutrition/Macros calculator to track your weekly caloric and macros (protein, fat, carbs) intake!  You can pair this up with your favorite activity tracker and calorie counter. 

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Banana Hazelnut French Toast

444 Calories, 33g Protein, 40g Carbs, 16g Fats

BBQ Roast Beef Onion Roll

300 Calories, 30g Protein, 29g Carbs, 7g Fats

Berry Red Velvet Pancakes

480 Calories, 41g Protein, 41g Carbs, 16g Fats

Bison Burger Club

555 Calories, 56g Protein, 22g Carbs, 27g Fats

Bison Burger Club

555 Calories, 56g Protein, 22g Carbs, 27g Fats

Blueberry Blintzes

426 Calories, 31g Protein, 38g Carbs, 16g Fats

Ready For Fitness by The Forkful?