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Paleo XL

The Paleo XL Meal Plan is the Paleo Menu geared toward sports performance and athletes seeking larger protein portions and carbohydrates to sustain intense and rigorous training without compromising the body.  Like the Paleo menu, it is free of legumes, grains and dairy. 

  •        gluten free
  •        450-600 calories with lean proteins (e.g., salmon), nuts, & seeds providing essential fatty acids
  •        high in fibrous vegetables & low in complex carbohydrates
  •        low in sodium, cholesterol and saturated fat
  •        without artificial additives or preservatives and have no added sugar
  •        never frozen or canned

Lookout for our online Nutrition/Macros calculator to track your weekly caloric and macros (protein, fat, carbs) intake!  You can pair this up with your favorite activity tracker and calorie counter.

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Arizona Poblano Grilled Chicken

474 Calories, 65g Protein, 31g Carbs, 10g Fats

Banana Hazelnut Crusted Pancakes

415 Calories, 33g Protein, 31g Carbs, 17g Fats

BBQ Roast Beef Wrap

210 Calories, 23g Protein, 16g Carbs, 6g Fats

Bistro Steak Dip

370 Calories, 36g Protein, 34g Carbs, 10g Fats

BLT Egg Wrap

452 Calories, 35g Protein, 36g Carbs, 18g Fats

Blueberry Muffin French Toast

433 Calories, 35g Protein, 31g Carbs, 18g Fats

Ready For Fitness by The Forkful?